Hemp Seed Oil vs Hemp Oil: Which is Right for You?

Hemp-derived extracts have made their way into various industries as more people search for natural ways to supplement their health. Hemp seed and CBD oil are two hemp-derived substances that have caught consumers attention. However, due to their origin, many people assume they provide the same qualities. This article will explore the difference between hemp oil and hemp seed oil

Hemp Seed Oil vs Hemp Oil: The Confusion


CBD oil is hemp oil, but hemp oil may refer to either CBD or hemp seed extract. Therefore, it is only natural that it might be easy to confuse the two as they both come from the hemp strain of Cannabis Sativa, but their qualities differ.


What is Hemp Seed Oil?


Hemp seed extracts have been around for decades; most commonly, they are sold for beauty purposes and cooking. As the name suggests, it is obtained by cold-pressing the hemp plant seeds—which do not contain any CBD.


What is CBD?


CBD (cannabidiol) is a prominent active ingredient and one of over a hundred compounds found in hemp’s leaves, flowers and stalk. CBD is a non-euphoric compound and will not cause a “high” when someone consumes it. Unlike hemp seed oil, cannabidiol is a reasonably new ingredient. Its youth means researchers and consumers are still trying to understand what it is and how it interacts with our bodies.

What Does the Hemp Oil Confusion Mean for Consumers?

As CBD is extremely popular, many brands are using the hype to their advantage. Unfortunately, some brands may say their product includes “hemp oil”, leading some consumers to assume it contains CBD when it is hemp seed oil. In fact, there is a willingness to pay more for CBD oil, which means some brands may be marketing hemp seed and CBD as the same thing. A consumer may overpay for a hemp seed product, thinking it’ll provide them with the potential benefits of cannabidiol.

So, this leads us to a vital part of this article. What are the properties of CBD and hemp seed?

Why Do People Use CBD?

A quick search in Google will prove to you that people use CBD for a myriad of issues. To understand the extent of what CBD may do, it’s helpful to know how it interacts with the body. 

Cannabidiol is a cannabinoid (a cannabis-derived compound) that may supplement a cell-signalling system called the endocannabinoid system (ECS). Experts are still researching the entirety of the ECS, but it seems to facilitate communication between cells. Some believe that the ECS may play a role in maintaining homeostasis—the body’s natural balanced state.  

When the ECS operates appropriately, it manages various bodily functions, including immunity, fertility, digestion, pain perception, rest, mood and skin health. 

When someone consumes CBD, it may contribute to the proper functioning of the endocannabinoid system and boost your overall wellbeing.

How to Use CBD?

CBD could make a great addition to a self-care routine. Many individuals use it to aid in promoting better rest, provide comfort and relaxation. Some even use it to promote healthier skin, with individuals using it alongside skincare routines to help in managing acne or eczema.

CBD is available in topical and oral forms to supplement your lifestyle. If you’re searching for a potent, versatile product, CBD oil is a great option that can be taken under the tongue, added to various drinks or on top of tasty meals. However, if you need something more convenient and discrete, CBD gummies and CBD capsules are ideal for a busy, on-the-go lifestyle.

Topical CBD creams may be perfect for people looking to soothe physical discomfort or are on the hunt for a new skincare staple!

How to Find the Best CBD Item for You?

Shopping for CBD products may be daunting, but you will find the best product for you with a little research. To avoid buying a mislabeled product, purchasing from a trusted brand is essential. Unfortunately, as the industry is new, regulations are vague, and mistakes can be made. To ensure your product contains a legal amount of THC, always choose a brand that third-party tests their CBD extract. 

Furthermore, CBD became favoured for being a natural way to boost your wellbeing. Therefore, buying an organic, pesticide and herbicide-free extract will serve your health.

Why Do People Use Hemp Seed Oil?

Hemp seeds contain a high concentration of polyunsaturated fatty acids including, linoleic acid, alpha-linolenic acid and gamma-linolenic acid. What’s more, experts suggest that the hemp ratio 3:1 of omega-6 to omega-3 is ideal for benefiting your wellbeing. With these contents, hemp seed played a big part in skincare over the years, aiding oil production, soothing sores and moisturising.

Some people with acne, psoriasis and eczema have incorporated hemp seed oil into their routines. Moreover, with its great anti-inflammatory properties, hemp seed oil may ease physical discomfort and promote heart health

How to Use Hemp Seed Oil?

While hemp seed is a popular skincare ingredient, it is also beneficial for cooking too. If you want to incorporate hemp seed oil into your meals, why not add it to your salads and pesto recipes. 

Key Takeaways

Understanding the main difference between hemp oil and hemp seed oil is vital for choosing the right product for you. CBD is a relatively new supplement that may help alleviate nerves, promote rest, relaxation and ease the body. At the same time, hemp seed may play a role in heart health, discomfort and skincare. 

Some CBD oils use hemp seed as a carrier oil, providing the potential benefits of both. However, it’s not just oils that may contain both substances; many skincare lines might utilise both of these hemp-derived products. However, always ensure you know what you’re buying to avoid overpaying for the wrong item. 

Before including CBD into your wellness routine, talk to your doctor to ensure it won’t interfere with any pre-existing medication. CBD infused products should not be used to substitute prescribed medication or therapy without prior consent from a doctor.

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