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Chris Hemsworth flaunts his bulging biceps and incredible physique

Chris Hemsworth flaunts his bulging biceps and incredible physique in hilarious workout parody video

Chris Hemsworth has never been afraid to show off his incredible physique.

So it was no surprise to see the Thor star with bulging biceps on display in a sponsored video for a vitamin brand this week.

On Wednesday, the 37-year-old recorded a hilarious workout parody to promote Swisse.

Muscles: Chris Hemsworth showed off his bulging biceps in a sponsored video for a vitamin brand this week

Chris pretended to be doing bench presses and bicep curls using vitamin bottles instead of dumbbells and weights.

The actor’s strength and conditioning coach recently revealed how the Extraction star maintains his superhero shape year-round.

Joseph ‘Da Rulk’ Sakoda told SMARTdaily that the Australian actor follows his ‘functional training’ method, that can be done at home or the gym.

Bulging: The 37-year-old recorded a hilarious workout parody to promote Swisse

Bulging: The 37-year-old recorded a hilarious workout parody to promote Swisse 

He explained that while it takes hard work to achieve and maintain a ripped physique like Chris, the everyday person can also reap benefits from his approach to fitness.

Joseph said the beauty in functional training is that you don’t need weights, just your own body weight.

‘I think one of the important things [about] functional training is that you don’t even need any weights, you just learn how to move better without weights,’ he explained.

Looking good: Chris pretended to be doing bench presses and bicep curls using vitamin bottles instead of dumbbells and weights

Looking good: Chris pretended to be doing bench presses and bicep curls using vitamin bottles instead of dumbbells and weights

Functional training is a form of strength training that trains your muscles to work together, and can include squats, lunges and push-ups.

Meanwhile, in June last year, Chris told Healthy For Men that his approach to health and fitness is not that complex, consisting of just three components.

‘I break it down into three straightforward steps, and each have the same investment and potential as the other. So there’s the working out, there’s the food and there’s the sleep,’ he said.

In shape: The actor's strength and conditioning coach recently revealed how the Extraction star maintains his superhero shape year-round

In shape: The actor’s strength and conditioning coach recently revealed how the Extraction star maintains his superhero shape year-round

‘When you approach health like that, and are concentrated in making sure you respect each of those three things as much as the other two, you can quickly find balance.

‘And from balance you gain structure and a base on which you can succeed.’

Chris currently has his own successful fitness app, Centr.

Entrepreneur: Chris currently has his own successful fitness app, Centr

Entrepreneur: Chris currently has his own successful fitness app, Centr

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