Jenna Dewan credits Pilates with helping her heal her body and stay in shape, both before and after giving birth to her two children.
And on Saturday, the Step Up star, 40, showed off the results of all her hard work in the gym and classrooms in an Instagram photo of herself in a bra and panties, just 10-months after giving birth to her son Callum.
Despite having been overjoyed with the arrival of her baby boy, Dewan insinuated to her 6.3 million fans and followers that she was feeling down.
Post baby body: Jenna Dewan, 40, flaunted her fabulous figure, while confessing the rainy day blues, in an Instagram photo showing herself dressed in just her bra and panties
For the photo, Dewan kneeled down with her legs underneath herself in front of a sliding glass door, seemingly in the back portion of her Los Angeles home.
While positioned to her right, she flashed a seductive stare while looking over her left shoulder in the dimly lit room.
‘Rainy days put her in a MOOD,’ Dewan confessed in the caption.
In a mood: The dancer and actress looked to be sad as she revealed: ‘Where I’m at now,’ in another photo she shared on Instagram over the weekend
Hideaway: Dewan’s pet pooch Stella also appeared to be feeling the rainy day in a video
From the looks of another photo she shared on Instagram over the weekend, Dewan may be going though an emotional rough patch, which is more commonplace since most people went into some form of quarantine amid the COVID-19 pandemic.
She captioned a snap showing her looking sad with a towel over her eyes and part of her face: ‘Where I’m at now.’
And it turns out she’s not the only one struggling with the rainy weather. The ex-wife of actor Channing Tatum also posted a video of one of her and fiancé Steve Kazee’s dog’s hiding under a blanket as the rain showered down.
‘How Stella feels on rainy days,’ she captioned the clip of the little lady.
Canine love: Stella and her pack mate Cosmo lightened up everyone’s mood when they licked and kissed each other in another clip
Rock solid: The Step Up star gave her 6.3 million Instagram fans and followers a glimpse at her post baby body in a sports bra and sweatpants, 10 months after giving birth to her son Callum
Helping to lighten up their moods, there’s also a clip of Stella sharing some licks and kisses with another one of the couple’s pet pooches: Cosmo.
‘Get a room guys,’ Dewan joked about their affectionate licks in the caption, while flaunting her midriff in a black sports bra and white sweatpants.
There’s also photo of the World Of Dance star giving a hint of cleavage as she snuggled up with Stella.
Dewan has not been shy in advocating for Pilates on her social media platforms, and has recently praised the physical fitness system for getting her through all the stages of pregnancy and quarantine.
Her routine: Dewan credits Pilates with helping her heal her body and stay in shape, both before and after giving birth to her two children
Working it: The World Of Dance star has been very open about promoting the benefits of Pilates on her social media platforms
In addition to Pilates, Dewan revealed to Women’s Health UK that she loves taking spin classes and personalized dance-based sessions with Hollywood trainer Jennifer Johnson.
Dewan also enjoys going on hikes with her dogs to help balance her time in the gym and overall routine.
‘I try to work out a couple of days a week just because it’s good for my mind, body and soul—and that’s good for everyone in the house,’ she said her schedule aside from Pilates.
In addition to staying active, Dewan also follows a vegan diet, which she adopted when she was just 10-years-old.
Getting creative: Dewan has been doing home workouts with daughter Everly, seven, during their time in quarantine since COVID-19 was deemed a pandemic 11 months ago
Their bundle of joy: The American Horror Story: Asylum shares her daughter with ex-husband and actor Channing Tatum
Family matters: Dewan shares 10-month-old Callum with fiancé Steve Kazee; he is pictured with their son and two pet pooches in March 2020, two weeks after Callum arrived