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Kristin Cavallari flashes her toned tummy in a bandeau top and matching skirt

Kristin Cavallari was all done up for a daytime party plugging her Uncommon James jewelry line this weekend.

The blonde bombshell was seen in a red bandeau top and matching skirt while posing in Southampton, New York.

The Hills star launched the company four years ago and has seen great success this year with her yellow gold line. 

Glam gal: Kristin Cavallari was all done up for a daytime party plugging her Uncommon James jewelry line this weekend

The siren looked toned in the top and as stuck one leg out of the flirty skirt. The design maven was heavily made up with her hair down.

This comes after she told New You she stays slim because she is careful with what she eats.

‘I am a very healthy eater. So, what does that mean? That means we’re organic as often as possible. Real food. I never look at fat or calories or anything on an ingredient label. I just read the actual ingredients, and I just want to make sure that I’m eating real food as close to its natural state as possible,’ she said.

Summer feel: The blonde bombshell was seen in a red bandeau top and matching skirt while posing in Southampton, New York

Summer feel: The blonde bombshell was seen in a red bandeau top and matching skirt while posing in Southampton, New York

‘I drink a ton of water,’ the TV vet added.

‘I work out five days a week and I lift weights, but I go quickly. It’s circuit training so that my heart rate is up. I’m a big believer in an infrared sauna, in a bath, in a mask, in a gratitude journal.’

An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — ‘far’ describes where the infrared waves fall on the light spectrum. 

A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. according to the Mayo Clinic. 

Taking care of herself fills her with joy.  ‘I think all of those things play a role in overall happiness, and I think that happiness is really where beauty comes from. I think when you have that glow, it’s from here and here.

Boss babe: The Hills star launched the company four years ago and has seen great success this year with her yellow gold line

Boss babe: The Hills star launched the company four years ago and has seen great success this year with her yellow gold line

‘I think it’s inner and it’s shining through and I think when you love yourself and you’re comfortable in your own skin, that’s what makes people be attracted to you and want that secret. It’s no secret. I think your mental health is a large part of that.’   

This comes after Kristin, 34, said she needs to work out only 45 minutes a day, four times a week – that works out to just three hours a week – to stay a stunning 120lbs at 5ft3in. 

The size two star told UsWeekly:’I lift weights, but I do circuit training to keep my heart rate up. I also started doing hot yoga every once in a while. I don’t do it as often as I would like, but I love it when I’m able to make it happen,’ she said. 

By the swimming pool: The siren looked toned in the top and as stuck one leg out of the flirty skirt. The design maven was heavily made up with her hair down

By the swimming pool: The siren looked toned in the top and as stuck one leg out of the flirty skirt. The design maven was heavily made up with her hair down

‘I like having some muscle definition without being bulky or looking “jacked,”‘ she said. 

‘Seeing results makes me want to push harder and gets me excited in the gym. I can honestly say my butt has gotten a lot bigger from being consistent in the gym, working on it for the past year,’ added the red carpet fixture.

‘These results don’t happen overnight. It’s important to be patient and stay the course.’ 

And she refuses to be too hard on herself.

So sweet: There were several gold necklaces that were layered together

So sweet: There were several gold necklaces that were layered together

Can't miss it: There were candles everywhere as well and pink and orange flowers

Can’t miss it: There were candles everywhere as well and pink and orange flowers

‘It’s important to give ourselves grace and not beat ourselves up,’ she told the site. 

‘For so many years in my early 20s, I was all or nothing. I have the best relationship I’ve ever had with food and health because I’ve let go of a lot of that control. It’s about consistency — just keep showing up.’

During lockdown she put less pressure on herself.

Good work: Her designs are in step with current trends as she uses coins and floral pendants

Good work: Her designs are in step with current trends as she uses coins and floral pendants

‘Like everyone else, my workout and health routine has been up and down during quarantine, but I finally have gotten back on track,’ she explained.

The top diet secret of the 5ft3in star is to enjoy dinner early.

‘I eat with my kids every night at 5:15 p.m.,’ she said. ‘I find that I sleep better when I eat early like that. And I eat enough so that I’m not hungry before I go to bed.’

She has sons Camden, eight, and Jaxon, seven, and daughter Saylor, five, with Cutler. They split in April 2020 after seven years of marriage. 

‘My kids love pasta,’ she added. ‘We use brown rice noodles or lentil noodles.’ 

In the sun: Cavallari in Mexico with her three kids as she enjoys a beach day in June

In the sun: Cavallari in Mexico with her three kids as she enjoys a beach day in June

And she prefers whole foods, staying away from anything processed. 

‘The way I eat is a lifestyle,’ she shared. ‘Organic as often as possible, tons of veggies, meat, nuts and seeds, complex carbs like buckwheat soba noodles, berries, tons of fat — I even eat butter.’

Breakfast is scrambled eggs with goat cheese, avocado and sautéed spinach, lunch is a ‘big salad’ and dinner is enchilada casseroles, burrito bowls and poké bowls.  

But when she goes out to dine she splurges. ‘I make dinner 90 percent of the time. I think that’s important because that’s the only way to truly know what’s in your food,’ she said. ‘When I go out to eat or go on vacation, I eat whatever I want and then I really enjoy it.’

Cavallari is best known for starring on Laguna Beach and The Hills. She also went on to star on her own show, Very Cavallari, which she quit last year. The beauty has appeared on the reboot The Hills: New Beginnings.


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