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Laura Dundovic shares her ‘go to’ fitness workout she uses while travelling

Former Miss Universe Australia Laura Dundovic shares her ‘go to’ fitness workout she uses while travelling

She recently enjoyed a week-long holiday on Queensland‘s Hamilton Island. 

And on Thursday, Laura Dundovic shared her favourite ‘go to’ workout she uses while travelling – and not having access to a gym.

In a video on her Instagram, the former Miss Universe Australia completed multiple exercises for her followers, including crab walks, banded squats and ‘clamshells’ with her feet raised.

‘MY GO TO’: Laura Dundovic (pictured), 33, has shared her favourite ‘go to’ workout she uses while travelling – and not having access to a gym

‘MY GO TO. Here is my fav workout when I’m travelling and don’t have access to a gym…’ the 33-year-old captioned her post.  

In the video, Laura starts off by completing 20 crab walks, before moving onto 20 banded squats with her heels raised and 20 clamshells with her feet raised on each side.

She then does 20 dead bug movements each side, before moving onto side planks, a 20 second plank hold and 20 ab curls with her feet raised.

Laura informed her followers to complete this routine three to five times, depending on the person’s level of fitness.

Sharing with her fans! In a video to her Instagram, the former Miss Universe Australia completed multiple exercises for her followers, including crab walks, banded squats and 'clamshells' with her feet raised

Sharing with her fans! In a video to her Instagram, the former Miss Universe Australia completed multiple exercises for her followers, including crab walks, banded squats and ‘clamshells’ with her feet raised 

'MY GO TO. Here is my fav workout when I'm travelling and don't have access to a gym...' Laura captioned her post

‘MY GO TO. Here is my fav workout when I’m travelling and don’t have access to a gym…’ Laura captioned her post

What she's doing: In the video, Laura starts off by completing 20 crab walks, before moving onto 20 banded squats with her heels raised and 20 clamshells with her feet raised

What she’s doing: In the video, Laura starts off by completing 20 crab walks, before moving onto 20 banded squats with her heels raised and 20 clamshells with her feet raised

Pretty in pink! She then does 20 dead bug movements each side, before moving onto side planks, a 20 second plank hold and 20 ab curls with her feet raised

Pretty in pink! She then does 20 dead bug movements each side, before moving onto side planks, a 20 second plank hold and 20 ab curls with her feet raised

Keeping fit: Laura informed her followers to complete this routine three to five times, depending on the person's level of fitness

Keeping fit: Laura informed her followers to complete this routine three to five times, depending on the person’s level of fitness

The leggy blonde was spotted in a fluro pink tank and matching bike shorts for the occasion, and completed her look with her hair in a high bun and hoops.

On Tuesday, Laura was spotted looking effortlessly chic in an all-white ensemble, as she prepared for take-off in a private jet from Brisbane Airport.

She shared a series of photos of herself posing up a storm on board the plane – and simply captioned the post: ‘Aeroplane mode’. 

Up, up and away! On Tuesday, Laura was spotted looking chic in an all-white ensemble, as she prepared for take-off in a private jet from Brisbane Airport

Up, up and away! On Tuesday, Laura was spotted looking chic in an all-white ensemble, as she prepared for take-off in a private jet from Brisbane Airport

Laura looked gorgeous in a pair of high-waisted cream pants, which she teamed with a white singlet.

She accessorised the look with tortoiseshell sunglasses and a Louis Vuitton handbag.

Her long hair was pulled back into a topknot, and she opted for a full face of makeup featuring nude eyeshadow and lipstick. 

Say cheese: She shared a series of photos of herself posing up a storm on board the plane - and simply captioned the post: 'Aeroplane mode'

Say cheese: She shared a series of photos of herself posing up a storm on board the plane – and simply captioned the post: ‘Aeroplane mode’

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