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Nathan Buckley’s girlfriend Alex Pike, 44, shows off abs and physique in bikini for photoshoot

She’s the stunning girlfriend of AFL coach Nathan Buckley.

And cosmetic nurse Alex Pike showed off her incredible abs and svelte physique in a racy bondage-style bronze bikini for a sizzling photoshoot in South Yarra, Melbourne.

The 44-year-old shared the photo to her Instagram page on Thursday, and revealed in the post’s caption her tips on getting into the ‘best shape’ of your life.

Not an inch to pinch! Nathan Buckley’s girlfriend Alex Pike, 44, showed off her toned abs and svelte physique in a racy bondage-style bikini for this sizzling photo shared to Instagram on Thursday – as she revealed her tips on ‘getting into the best shape’ of your life

In the stunning shot, Alex pushed one hip out slightly and beamed at the camera.

She teamed her racy bikini with matching sleeves and styled her brunette tresses out and in loose waves.

Her makeup was glamorous, consisting of a bronzed complexion and a nude lip.

In the post’s caption, Alex said ‘nothing feels as good as being healthy’ and outlined her tips on becoming your best self.

Health and fitness journey: In the post's caption, Alex said 'nothing feels as good as being healthy' and outlined her tips on becoming your best self. 'I'm 44 and I want to get into the best shape of my life,' she wrote

Health and fitness journey: In the post’s caption, Alex said ‘nothing feels as good as being healthy’ and outlined her tips on becoming your best self. ‘I’m 44 and I want to get into the best shape of my life,’ she wrote

‘I built me. I have learned a lot over the years about what it takes to get in shape. Yes I’m a mum, yes I have skin that’s not as tight as I would like. We all have areas we would like to improve. Acceptance is important,’ she wrote.

‘I’m 44 and I want to get into the best shape of my life. Nothing feels as good as being healthy.’

She revealed her top tips which include exercising daily, trying that little bit harder with each session such as an extra repetition, starting now as there’s ‘no right time’ to start, and spending time with likeminded people who will support your goals.

Live forever: The cosmetic nurse previously revealed that she hopes to live to the age of 120. Alex told the Ageless by Rescu podcast last month that she plans to be on the earth a further 76 years

Live forever: The cosmetic nurse previously revealed that she hopes to live to the age of 120. Alex told the Ageless by Rescu podcast last month that she plans to be on the earth a further 76 years

Routine: Her tips for extending her life include drinking green juice daily to 'get her body into an alkaline state', guided meditation - and staring at the sun

Routine: Her tips for extending her life include drinking green juice daily to ‘get her body into an alkaline state’, guided meditation – and staring at the sun

Alex has always been open about her health and fitness goals, and previously revealed that she hopes to live to the age of 120. 

The brunette beauty told the Ageless by Rescu podcast that she plans to be on the earth a further 76 years. 

‘I want to live to 120 and that is my goal,’ she told host Bahar Etminan during an episode of the show last month. 

Sunshine: 'I'm a firm believer in spending some time in the sun without sunglasses on and really looking into the sun directly,' she said. 'I think it is really healing and really good for your energy levels'

Sunshine: ‘I’m a firm believer in spending some time in the sun without sunglasses on and really looking into the sun directly,’ she said. ‘I think it is really healing and really good for your energy levels’ 

Her tips for extending her life include drinking green juice daily to ‘get her body into an alkaline state’, guided meditation – and staring at the sun. 

‘I’m a firm believer in spending some time in the sun without sunglasses on and really looking into the sun directly,’ she said. 

‘I think it is really healing and really good for your energy levels.’ 

Alex also cut out alcohol and took up walking 10 kilometres per day to keep herself youthful, as well as doing a 24-hour fast once a month. 

Honest: Alex has had a little help from surgeons, too, and says she is a big fan of Botox. 'I have had everything. Obviously I have had breast augmentation twice after my first two children,' she said

Honest: Alex has had a little help from surgeons, too, and says she is a big fan of Botox. ‘I have had everything. Obviously I have had breast augmentation twice after my first two children,’ she said 

‘I am just not good on alcohol, so I try to avoid that as much as possible,’ she said.

‘I would say that I was more of a binge drinker, but from giving it away everything just started to be better – parenting, looks, body, work, focus, like everything.’  

Cold therapy – which involves having a daily cold shower and swimming in the ocean in colder months – is also part of her anti-ageing plan. 

Additionally she undertakes Pilates, drinks a minimum of three litres of filtered water every day, places pink Himalayan salt under her tongue and does music therapy.  

Dedicated: Additionally she undertakes Pilates, drinks a minimum of three litres of filtered water every day, places pink Himalayan salt under her tongue and does music therapy

Dedicated: Additionally she undertakes Pilates, drinks a minimum of three litres of filtered water every day, places pink Himalayan salt under her tongue and does music therapy

Alex has had a little help from surgeons, too, and says she is a big fan of Botox. 

‘I love it. I like anti-wrinkle, I like what it does to the skin, I like how my skin feels when it is working. It slows down those static wrinkles and I think it is a wonderful medication,’ she said.

The stunner added: ‘I have had everything. Obviously I have had breast augmentation twice after my first two children.’

Every angle: Cold therapy - which involves having a daily cold shower and swimming in the ocean in colder months - is also part of her anti-ageing plan

Every angle: Cold therapy – which involves having a daily cold shower and swimming in the ocean in colder months – is also part of her anti-ageing plan

Love life: The brunette beauty is currently in a relationship with AFL coach Nathan Buckley (pictured)

Love life: The brunette beauty is currently in a relationship with AFL coach Nathan Buckley (pictured) 


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