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Phoebe Burgess is supported by her mother Sarah Hooke after surgery

Just a day after undergoing surgery, Phoebe Burgess was spotted out and about in Sydney on Sunday with her mother, Sarah Hooke.

The influencer and former rugby league WAG, 31, was spotted leaving her apartment alongside her protective mum.

Phoebe clutched Sarah’s arm for support as they walked down a set of stairs together, keeping a watchful eye on each step.

Helping hand: Just a day after undergoing surgery, Phoebe Burgess (right) was spotted out and about in Sydney on Sunday with her mother, Sarah Hooke (left)

Phoebe looked summery in a loose white dress with black polka dots and spaghetti straps.

The ex-wife of former NRL player Sam Burgess accessorised with a pair of chunky white slip-on sandals and a black quilted handbag.

Her long blonde hair was styled loosely, and she accessorised with black sunglasses and a gold necklace.

Support: The influencer and former rugby league WAG, 31, was spotted leaving her apartment alongside her protective mum

Support: The influencer and former rugby league WAG, 31, was spotted leaving her apartment alongside her protective mum

One step at a time: Phoebe clutched Sarah's arm for support as they walked down a set of stairs together, keeping a watchful eye on each step

One step at a time: Phoebe clutched Sarah’s arm for support as they walked down a set of stairs together, keeping a watchful eye on each step 

The following day, on Monday, Phoebe was spotted with her mother once again, as the two women enjoyed some retail therapy in Paddington.

The former journalist looked stylish in a blue and white tie-dye dress with puff sleeves, a belted waist and a zipper fastening at the front.

Phoebe completed her ensemble with slip-on sandals and a tan handbag.

Stepping out: The following day, on Monday, Phoebe was spotted with her mother once again, as the two women enjoyed some retail therapy in Paddington

Stepping out: The following day, on Monday, Phoebe was spotted with her mother once again, as the two women enjoyed some retail therapy in Paddington

Chic: The former journalist looked stylish in a blue and white tie-dye dress with puff sleeves, a belted waist and a zipper fastening at the front

Dressed to impress: Phoebe completed her ensemble with slip-on sandals and a tan handbag

Chic: The former journalist looked stylish in a blue and white tie-dye dress with puff sleeves, a belted waist and a zipper fastening at the front

She added a pair of cat-eye sunglasses, and styled her blonde hair in tousled waves.

Phoebe chatted with her mother as they browsed inside a store, and was seen pulling a variety of clothes off the racks.

She inspected a white skirt, holding it against her waist as she peered down at it.

Girls' day out: Phoebe chatted with her mother as they browsed inside a store, and was seen pulling a variety of clothes off the racks

Girls’ day out: Phoebe chatted with her mother as they browsed inside a store, and was seen pulling a variety of clothes off the racks

The right stripes: Phoebe studied a striped sundress, gazing at her reflection in a mirror

Flower power: She also took a liking to a lilac frock with puff sleeves, which was patterned with bold yellow flowers

The right stripes: Phoebe studied a striped sundress, gazing at her reflection in a mirror

Skirting the issue: She inspected a white skirt, holding it against her waist as she peered down

Skirting the issue: She inspected a white skirt, holding it against her waist as she peered down

After returning the skirt to the rack, Phoebe then studied a striped sundress.

She also took a liking to a lilac frock with puff sleeves, which was patterned with bold yellow flowers.

It was one of many articles of clothing she looked at, with particular focus being given to a long dress with a blue, brown and yellow floral print.

Health battle: 'It's day two following yet another procedure to get some relief from the muscle spasms associated with spinal injuries (in time for the heavy lifting of holiday season),' she wrote on Instagram on Sunday, explaining her latest surgery

'Thought I'd share mum's roses brightening up the view on my camera roll while I sneak in some major rest and recover,' she added

Health battle: ‘It’s day two following yet another procedure to get some relief from the muscle spasms associated with spinal injuries (in time for the heavy lifting of holiday season),’ she wrote on Instagram on Sunday, explaining her latest surgery

Bagging a bargain: After a successful shopping trip, Phoebe and Sarah both left with several bags between them

Bagging a bargain: After a successful shopping trip, Phoebe and Sarah both left with several bags between them

After a successful shopping trip, Phoebe and Sarah both left with several bags between them.

They chatted happily as they walked down the street together, clearly delighted with their purchases. 

On Sunday, Phoebe shared a photo to Instagram Stories of herself relaxing at home after her day surgery.

Painful: Phoebe has previously spoken about her battle with chronic back pain, which began with a skiing accident in 2012 that 'changed her spine forever'

Painful: Phoebe has previously spoken about her battle with chronic back pain, which began with a skiing accident in 2012 that ‘changed her spine forever’

Shopping around: Phoebe looked at a long dress with a blue, brown and yellow floral print

Finding a favourite: Phoebe held the dress up in front of her

Shopping around: Phoebe looked at a long dress with a blue, brown and yellow floral print

‘It’s day two following yet another procedure to get some relief from the muscle spasms associated with spinal injuries (in time for the heavy lifting of holiday season),’ she wrote.

‘Thought I’d share mum’s roses brightening up the view on my camera roll while I sneak in some major rest and recover.’

She also shared a photo of herself in her hospital bed, wearing scrubs and a hair net.

Shop girls: They chatted happily as they walked down the street together, clearly delighted with their purchases

Shop girls: They chatted happily as they walked down the street together, clearly delighted with their purchases

Having fun: Phoebe and her mother appeared to have had a great day out

Having fun: Phoebe and her mother appeared to have had a great day out

Stylish: She wore a pair of cat-eye sunglasses, and her blonde hair was styled in tousled waves

Recovery: Phoebe has previously said she 'didn't listen' to her body post-surgery or follow doctors' advice, instead continuing to play tennis, ski and run 'every morning on concrete'

Stylish: She wore a pair of  cat-eye sunglasses, and her blonde hair was styled in tousled waves

‘Day surgery Saturday,’ she captioned the smiling selfie.

Phoebe later uploaded a photo of herself watching Grey’s Anatomy on her laptop while recovering in bed.

‘Total post op indulgence,’ she wrote.

Ouch: Phoebe's back injury has caused years of problems, and she's spoken about having spent 'weeks in hospital, unable to move'

Ouch: Phoebe’s back injury has caused years of problems, and she’s spoken about having spent ‘weeks in hospital, unable to move’

'Two children and countless procedures, injections, scans and surgeries later, I live in chronic pain,' she admitted

'It's taken me years to acknowledge and accept my diagnosis,' she added

‘Two children and countless procedures, injections, scans and surgeries later, I live in chronic pain,’ she admitted

Getting some sunshine: Phoebe clutched her phone as she walked, with bags of shopping hanging off one of her arms

Getting some sunshine: Phoebe clutched her phone as she walked, with bags of shopping hanging off one of her arms

Phoebe has previously spoken about her battle with chronic back pain, which began with a skiing accident in 2012 that ‘changed her spine forever’.

Phoebe said she ‘didn’t listen’ to her body post-surgery or follow her doctors’ advice, instead continuing to play tennis, ski and run ‘every morning on concrete’.   

After ignoring the recommendations of her specialist, Phoebe spent ‘weeks in hospital, unable to move’.

Surgery: Phoebe shared a photo of herself in her hospital bed on Instagram Stories on Sunday, wearing scrubs and a hair net

The doctor is in: She later shared a photo of herself watching Grey's Anatomy on her laptop while recovering in bed

Surgery: Phoebe shared a photo of herself in her hospital bed on Instagram Stories on Sunday, wearing scrubs and a hair net 

Get well soon: On Sunday, Phoebe shared a photo of herself relaxing at home after her surgery

Get well soon: On Sunday, Phoebe shared a photo of herself relaxing at home after her surgery

‘Two children and countless procedures, injections, scans and surgeries later, I live in chronic pain,’ she admitted.

She added: ‘It’s taken me years to acknowledge and accept my diagnosis.’ 

Daily Mail Australia has contacted Phoebe’s management for comment regarding her latest surgery.

Back on her feet: It's believed Phoebe's procedure was just the latest in a series of surgeries to treat an ongoing back issue

Back on her feet: It’s believed Phoebe’s procedure was just the latest in a series of surgeries to treat an ongoing back issue


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