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Rob Kardashian has adopted a healthier lifestyle after celebrating his 34th birthday

Rob Kardashian, 34, has adopted a healthier lifestyle and is ‘happy’… five years after hitting rock bottom during split from Blac Chyna

Rob Kardashian is said to be ‘working on his health.’

The 34-year-old star gained weight a decade ago, even developing Type 2 diabetes, and has been trying to slim down ever since. 

‘He is working on his health and seems happy,’ a source told People after he hit rock bottom in January 2016 during his painful split from fiancee Blac Chyna with whom he has daughter Dream. ‘He had a lot of work to do when it comes to his health and that he continues to be very committed. Everyone is thrilled about how well Rob’s doing.’

Making changes: Rob Kardashian has been ‘working on his health’ and ‘wants people to know that he’s doing well’ a source told People; seen on KUWTK last year

Thinner a decade ago: The star was slender when KUWTK was first a hit; seen with Kim

Thinner a decade ago: The star was slender when KUWTK was first a hit; seen with Kim

Kardashian – who has struggled with depression, weight gain and type 2 diabetes in recent years – is said to be ‘committed’ to his healthier lifestyle and improving his mental and physical well being.

It was previously revealed that Rob was ‘unhappy and embarrassed’ about his appearance, but since going on a health kick, he is gaining more and more confidence.

An insider recently commented on the reality television’s lifestyle change and noted, ‘Rob is doing well. He takes care of himself, works out and eats better.’ 

Reasons for change: The reality television personality is said to have been motivated to alter his lifestyle after experiencing depression and dealing with multiple health issues; he is pictured in 2016 with Blac Chyna

Reasons for change: The reality television personality is said to have been motivated to alter his lifestyle after experiencing depression and dealing with multiple health issues; he is pictured in 2016 with Blac Chyna

Bright days ahead: An insider recently spoke to People and noted that the Keeping Up With The Kardashians cast member now 'takes care of himself, works out and eats better'; he is seen in 2016

Bright days ahead: An insider recently spoke to People and noted that the Keeping Up With The Kardashians cast member now ‘takes care of himself, works out and eats better’; he is seen in 2016

The ex: He hit rock bottom in January 2016 during his split from fiancee Blac Chyna with whom he has daughter Dream

The ex: He hit rock bottom in January 2016 during his split from fiancee Blac Chyna with whom he has daughter Dream

The source added, ‘For a long time, he was unhappy and embarrassed about the way he looked. But now, he looks better. 

‘He is comfortable to be photographed. He wants people to know that he’s doing well,’ the insider concluded.

And he does not want to be in the spotlight too much either: ‘He comes along for all the family vacations, but still prefers to stay out of the spotlight.’ 

After taking an extended period of time away from his family’s reality TV show, the reality television personality is set to return to the cast of Keeping Up With The Kardashians in its final season.

In October 2020: Rob danced with Kim at her 40th birthday party on a private island

In October 2020: Rob danced with Kim at her 40th birthday party on a private island

Another supportive sister: Kourtney seen in a recent photo with brother Rob

Another supportive sister: Kourtney seen in a recent photo with brother Rob

The entrepreneur was previously featured as one of the show’s main cast members before leaving the show in its 13th season.

He later returned to the reality television powerhouse in a guest capacity during seasons 16 through 18. 

Last year, his older sister Khloe spoke to People and elaborated on the circumstances surround her brother’s return to KUWTK.

Baby Rob: Kim shared this image of Rob as a child during his birthday on Wednesday

Baby Rob: Kim shared this image of Rob as a child during his birthday on Wednesday

Specifically, the 36-year-old revealed, ‘Rob is going to be on the show more. We’re filming more within our homes, and he is right there with us. I’m excited for everyone to see that. He’s such a good person and I’m just happy he’s coming back around on camera a little bit more,’ she added.

Rob and Chyna began dating in January 2016 and welcomed Dream in November 2016. They split for good in February 2017. 

In July 2017 he posted nude photos of the dancer on social media. Chyna took legal action against him. 

The final season of Keeping Up With The Kardashians is set to premiere on Wednesday, March 18. 

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