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Sonia Kruger admits she’s stacked on Covid kilos in her ‘muffin-top region’ during lockdown

Big Brother host Sonia Kruger admits she’s stacked on Covid kilos in her ‘muffin-top region’ during lockdown – and reveals her guilty pleasure snack


Sonia Kruger is known for her youthful energy and sensational physique.

But in her column for Stellar, she admitted that like the rest of us, she too has fallen victim to accruing Covid kilos while in lockdown.

The 56-year-old jokingly demanded a do-over on the last two years for everyone, particularly those who dealt with remote learning for their children and had their relationships tested.

‘It was happening right before my eyes’: Sonia Kruger (pictured) has admitted she’s added on Covid kilos during lockdown in her ‘muffin-top region’

She humorously called out the dependent relationship people have developed with their refrigerators and unnecessary eating habits while under stay-at-home orders. 

The professional ballroom dancer admitted: ‘It was also happening right before my eyes, in the muffin-top region.’

The mother of one, who is now on a mission to change those habits, said that she can’t help indulging in peanut butter sandwiches. 

‘Now the scales have become allies of the virus and are spreading untruths about our weight faster than peanut butter on a fresh crusty roll,’ she said. 

While she may have indulged in treats during lockdown, it’s likely Sonia was quick to drop those extra kilos as she is known for living an active and healthy lifestyle. 

Covid kilos: In her column for Stellar, she humorously called out the dependent relationship people have developed with their refrigerators while under stay-at-home orders. She admitted: 'It was also happening right before my eyes, in the muffin-top region'

Covid kilos: In her column for Stellar, she humorously called out the dependent relationship people have developed with their refrigerators while under stay-at-home orders. She admitted: ‘It was also happening right before my eyes, in the muffin-top region’

Time to get fit: The mother of one, who is now on a mission to change those habits, continued, 'Now the scales have become allies of the virus and are spreading untruths about our weight faster than peanut butter on a fresh crusty roll'

Time to get fit: The mother of one, who is now on a mission to change those habits, continued, ‘Now the scales have become allies of the virus and are spreading untruths about our weight faster than peanut butter on a fresh crusty roll’

In an interview with The Sunday Telegraph in August Sonia explained she has ‘measured approach’ to health and fitness as she gets older.

‘We keep learning about our bodies as we grow older. I know now that I need good sleep and healthy food,’ she said, revealing that in the past she lived on ‘pizza and Champagne’.

Nowadays, Sonia said she can’t live without salmon, nuts, broccoli, cherries and hot chips as a treat on occasion, as she’s ‘only human’.

Living well: Sonia is known for living an active and healthy lifestyle, she told The Sunday Telegraph in August that she now has 'measured approach' to health and fitness as she gets older. Pictured is Sonia with her daughter Maggie, six

Living well: Sonia is known for living an active and healthy lifestyle, she told The Sunday Telegraph in August that she now has ‘measured approach’ to health and fitness as she gets older. Pictured is Sonia with her daughter Maggie, six

The Channel Seven star also noted the importance of a good night’s sleep and ensures she exercises first thing in the morning.

Sonia also revealed to The Courier Mail that part of her regular workout routine is an at-home workout in the morning.

‘Then you’re done and you’ve got it out of the way and you don’t have to worry about going to the gym and being seen by people in public,’ she said.

The TV presenter also admitted she’s not a huge fan of exercise but ‘likes the way she feels afterwards’.

Read more: In this week's issue of Stellar Magazine

Read more: In this week’s issue of Stellar Magazine

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