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Tiffiny Hall is praised by fans for her ‘realistic’ post about post-pregnancy bodies

Tiffiny Hall is praised by fans for sharing ‘realistic’ post about post-pregnancy bodies as she says ‘there’s no such thing as a bikini body’

As a personal trainer and a mum, Tiffiny Hall knows a lot about getting into shape. 

But on Wednesday, the 36-year-old was praised by her followers after she shared a ‘realistic’ post about post-pregnancy bodies.

Alongside a series of candid photos of herself following the birth of her son, Arnold, three years ago, Tiffiny explained that ‘there’s no such thing as a bikini body’. 

Honest: On Wednesday, Tiffiny Hall was praised by her followers after she shared a ‘realistic’ post about post-pregnancy bodies

‘From stretch marks and loose skin, to people with chiseled abs or (what some might call) “bulky” muscles,’ she began the lengthy post. 

‘From postpartum bodies to cellulite or TTOTM bloating. From heavy, light, curvy, straight, jiggly and broad, to everything in between – all bodies are fit to rock a bikini.’ 

To further emphasise her point, Tiffany shared a series of images of herself including one showing off her six pack to one featuring loose skin after giving birth. 

Candid: Alongside a series of candid snaps of herself following the birth of her son, Arnold, three years ago, Tiffiny explained that 'there's no such thing as a bikini body'

Candid: Alongside a series of candid snaps of herself following the birth of her son, Arnold, three years ago, Tiffiny explained that ‘there’s no such thing as a bikini body’

She urged her followers to ‘shift their focus’ from their idea of a perfect bikini body and instead, ‘focus on finding confidence’.   

‘Practise self love in the mirror, and build yourself (and others) up. Even if your goal is to lose weight (that’s okay!), do it with self love,’ she continued. 

‘And remember: wear that singlet, shine in that sundress, smile at yourself in the mirror, buy those bathers, take that selfie, share that photo – your body is incredible.’ 

All shapes and sizes: To further emphasise her point, Tiffiny shared a series of images of herself including one showing off her six pack to one featuring loose skin after giving birth

All shapes and sizes: To further emphasise her point, Tiffiny shared a series of images of herself including one showing off her six pack to one featuring loose skin after giving birth

Fans were quick to praise the fitness guru for her ‘realistic’ words and for ‘always being supportive.

‘Aww and this is why we love you so much Tiff,’ commented one user.  

Another wrote: ‘Tiff, thanks for always keeping it real, always being supportive to EVERYONE.’ 

Meanwhile a third posted: ‘This is why I love tiffxo! Truth, realistic, an example, unafraid, down to earth and a motivator.’  

Pleading: She urged her followers to 'shift their focus' from their idea of a perfect bikini body and instead, 'focus on finding confidence'

Pleading: She urged her followers to ‘shift their focus’ from their idea of a perfect bikini body and instead, ‘focus on finding confidence’

Admiration: Fans were quick to praise the fitness guru for her 'realistic' words and for 'always being supportive

Admiration: Fans were quick to praise the fitness guru for her ‘realistic’ words and for ‘always being supportive

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