9 Common Nightmares – And Why They’re Probably All About Work

Nightmares can be random or they can be triggered by life situations, so it’s no surprise that with so many people returning to the office right now, work is disrupting our dreams as well as our daytime hours.

In fact, people are reporting that they are dreaming more full stop at the moment, says psychologist Lee Chambers. General uncertainty about the future might be a factor, but returning to work can also generate heightened mental states, from anxiety to excitement.

“This can make it harder to sleep, increasing the chance of dreaming when we finally drift off,” Chambers explains. “The added stress can also make people more likely to have vivid dreams, and the change in our routines and restlessness mean we are more likely to wake and remember the vivid dream we have had.”

The number of us Googling ‘work nightmares’ has increased by 9,900% in the past three months, MattressNextDay has found. Dreams around work stress have seen a 43% increase in searches and searches for the meaning of clown dreams have risen by 15%

Want to know what your dreams could mean? Here are the nine most commonly searched-for dream scenarios of the past three months as , as people try to decode their night time visions.

Source link

Related Articles

Back to top button