It’s Official: Dressing Up Really Does Make Us Feel Happier

“Went for the most dramatic corner shop run,” wrote the playwright Travis Alabanza, “to feel something.”

Many people – ranging from the famous, to your next-door-neighbour – have taken to social media to talk about dressing up to ‘feel something’ under the pandemic. Because our usual methods of joy – meeting with groups of friends, going to dinner or the theatre – have sashayed out of existence.

So, does wearing a fancy new outfit really make you happier? And is it possible to don new clothes and get a fresh perspective? “I 100% would say yes,” says Dr Audrey Tang, psychologist and member of the British Psychological Society. “What I love about people saying, ‘You know what, I’m choosing to dress up just to feel good,’ is that that’s a little win, and that’s brilliant.”

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