Fitness
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Politics
30 Products That Went Viral On TikTok And Now It’s Time For You To Get On Board With
We hope you love the products we recommend! All of them were independently selected by our editors. Just so you…
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Politics
A Third Of Women Don’t Understand Their Menstrual Cycles. Here’s Why That Matters
More than one third of women do not understand their own menstrual cycles, according to new findings. The menstrual cycle…
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Politics
These Quick Hacks Can Snap You Out Of A Bad Mood
Moods are a part of life, and while it’s normal to feel down sometimes, it is never pleasant and likely…
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Politics
What Is The 12-3-30 Workout And Does It Actually Work?
New year, new me, and a new workout routine. Sure, you’ve tried countless different workout plans in the past and…
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Politics
The Rudest Things You Can Do In A Group Fitness Class
A group fitness class is a wonderful way to get out of the house and treat your body to some…
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Politics
I Love The Gym. But If You Don’t, These 14 Buys Will Make Tricky Sessions Easier
You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. We hope you love…
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Politics
11 New Year Habit Changes That Won’t Feel Like An Absolute Trial
The new year has here, which for many signifies a fresh start with a set of resolutions – including ones…
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Politics
The Problem With Looking At January As A New Start On Your Health
You spend the final weeks of December indulging in all that the holidays have to offer ― an extra glass…
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Politics
If You Don’t Work Out Over Christmas, Spoiler Alert: You’ll Be OK
You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. During the festive season,…
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Politics
Doing These Everyday Activities Could Help You Live Longer
Try not to feel frustrated next time you have to dash for the bus, or moan about doing the housework…
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